FINDING YOUR QUIET (HAPPY) PLACE AS A BALANCE WHILE INTEGRATING INTO A NEW SURROUNDING

Every time you move, wether it is from one country to another country or from city to city, it always takes a while to find your favourite places. First things first… though a girl has got to eat so usually the grocery stores are the first things you look for and then you go onto other things. Where do you hang out? What do you explore? Where will you go when you need a break? Where will you go when you want to be outside? And the list goes on.

Of course there is always your favourite stores. But I mean you can only go to it so many times in one week without buying anything. I don’t know I feel a little guilty if I keep going in without buying anything…. Do you guys feel like that too?

So I’ve become more in tune with the outdoors. I mean I try to walk around my town and explore. Thanks to my sister in law (*shout out to Carol ❤ @happilyeverrivera) I started to think okay maybe I should also explore the surroundings like forest, etc. And guess what?! I found we actually have lots of place around Osnabrück to hike. They are really pretty and peaceful.

I knew I liked to be around water so one day I got in the car with my husband and we looked on google maps which was the closest lake around. Turns out its actually about a 10-15 minutes drive in the city. It’s surrounded by a forrest where you can walk around, it has a small restaurant, some play parks, enough green place to have a picnic, they have some pedal boats and near it there is a mini golf course. This place is perfect. It’s like a little piece of heaven where I can disconnect from the world. I’m not going to lie it is the perfect place to go on a date. Sometimes it’s just nice to go out of the city but still be in it.

I like to go there and disconnect from my everyday life and take some time to recharge. I recharge my focus and find a balance in life. It’s such a nice place that I love bringing people there as much as I like going there by myself. Being surrounded by so much nature makes me feel the need to disconnect from anything that is not right in front of me which helps me be able to connect with the people right in front of me.

I think part of wellness is also recognizing when you need time alone and when you need social contact with other people. As humans being we will always crave contact with other people, the only difference is the amount of time we need. Wellness is extremely important and you have to take care of it yourself. Sometimes when we immigrate finding a routing, a place, a connection, getting everything ready, specially here in Germany where there is so many documents to prepare feels like it’s too much. But things that are rushed rarely end up well so it’s important to be patient with yourself, find a place where you can breath and take care of yourself. Make some time to explore not only your surroundings but yourself too.

xxx

Adriana

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